Alex Lind
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  • Home
  • About Alex
  • Hire Alex
    • Train with Alex
    • Body Transformation
    • Speaking
    • Corporate Wellness
  • Events
  • Blog
  • Contact
Alex Lind
  • Home
  • About Alex
  • Hire Alex
    • Train with Alex
    • Body Transformation
    • Speaking
    • Corporate Wellness
  • Events
  • Blog
  • Contact

Uncategorized

16 Jul 2019

Don’t Let Regret Get In Your Way!

by Alex Lind | posted in: Uncategorized | 0

Hey Everyone! I want to talk to you about regret. Every one of us is faced with regret in so many aspects of our lives; in so many ways. We make mistakes as people – it is inevitable unfortunately and … Read More

16 Jul 2019

How To Build Muscle Effectively

by Alex Lind | posted in: Uncategorized | 0

Hey Everyone! I was recently featured in an article on TotalShape.com where I shared tips on how to build muscle and I wanted to share that advice with you here on my blog as well. So…here it goes! My top … Read More

11 Jul 2019

Best Weight Loss Equipment To Have At Home & My Favorite Weightloss Recipe!

by Alex Lind | posted in: Uncategorized | 0

Hey Everyone! I know not everybody can afford to go to the gym, whether it be for financial reasons or for lack of time, and therefore a lot of your do your workouts at home. The question is, what equipment … Read More

5 Apr 2019

Protein Chocolate Rolls With Creamy Peanut Filling

by Alex Lind | posted in: Uncategorized | 0

When following a strict diet, it is important that you find ways to become creative with the foods you are able to eat. You have to find new ways to serve the same old thing; that’s the key to staying … Read More

15 Mar 2019

The Fitness Puzzle – Why SMART Goals are important

by Alex Lind | posted in: Uncategorized | 0

What are SMART goals and why are they important? Smart goals are goals that are specific, measurable, attainable, relevant, and time-bound. The reason they’re important is because they are the small steps that we are going to have to take … Read More

7 Feb 2019

Welcome to Alex Lind Fitness

by longbarlil | posted in: Uncategorized | 0

Watch this space for news and information about Alex and his training programs and recipes.

© 2019 Alex Lind